nettle tea

Nettle tea – properties and uses

The Nettle tea is a great healing drink that has been used by humanity for many centuries. It can be made both out of fresh leaves and store-bought dried leaves. Thanks to its Cleansing properties, it has a great impact on overall well-being and many different body functions. That’s what makes it a good idea to add Nettle tea to the everyday diet.

A perfect source of valuable ingredients

The Nettle tea is a natural diuretic that increases urination and removes uric acid from the body. Nettle also comes with many Beneficial nutrients that make it one of the most useful herbs present in our climate. On top of that, a Nettle brew is very easy to prepare on your own in order to gain as many health benefits out of it as possible.

Remedy for allergy and temperature

Hay fever impacts millions of people around the world, and the Nettle tea may help alleviate itching, sneezing and similar symptoms. Because prescribed and over-the-counter drugs may cause sleepiness, seizures and dry mouth, the Nettle tea might make a great alternative for sensitive people.

Support in treating joint inflammation

The majority of experiments shows that Nettle’s anti-inflammatory properties may indeed help patients suffering from arthritis. On top of that, a research published in June 2000 in the Journal of Royal Society of Medicine indicates that Nettle leaves might lower the osteopathic pain when applied directly to the infected area.

nettle tea

Nettle for Weight loss

The Nettle tea has undeniable Cleansing properties. It is perfect at helping cleanse the body of toxins, which is especially important during the weight-loss process. Regular consumption of 3-4 glasses of Nettle tea a day has a great impact on increasing Metabolism and improving appetite, as well as body Detox.

Nettle tea for hair growth and Skin protection

The Nettle tea might be successfully used as a hair wash or a homemade conditioner. All you have to do is use it on clean hair and let it get absorbed gently. It can also be used as an addition to the everyday Cosmetics, such as body tonics or balsams.

The Nettle extract is very often used in different types of ointments or other preparations with anti-inflammatory painkilling properties for different kinds of Skin problems, such as acne or eczema. Nettle leaves contain valuable bioflavonoids such as quercetin, which might alleviate the symptoms of hives because they stabilize cells that effectively reduce the histamine level.

Nettle tea – Warnings and contraindications

The Nettle tea should not be consumed by pregnant women, as it may have a negative impact on certain functions of the uterus and contribute to a miscarriage. Doctors warn that people with diabetes, kidney diseases and heart problems should exercise caution when using the Nettle tea. In such situations, its use should be supervised by a doctor.

Some people might be allergic to Nettle, which is why its consumption should be started with small doses that can then be gradually increased. Nettle, just like aspirin, might cause blood thinning and lower blood coagulation. For that reason, certain drugs might have a negative reaction with the Nettle tea, making pharmacological therapies less effective.

I am psychodietician. I have started my work from myself and I changed my life for the better. However, since I remember, I wanted to work with people. Dietitian is my job but also a passion too. I will help you to lose weight without hunger and the yo-yo effect. My nutrition plans are carefully and individually prepared. I'm intrested in broadly understood field of health and Marvel movies.

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